OUR SERVICES

Turn Fat Into a Fit

Book (via text) Contact Us

Commit to Being Fit

At DK Fitness Studio, we understand that each client is unique, and we believe in crafting personalized training programs that align with their specific needs and aspirations. Whether you're looking to lose weight, build strength, improve flexibility, or enhance overall fitness, our trainer is dedicated to designing workouts that are challenging, yet enjoyable.

Our state-of-the-art facilities provide a comfortable and motivating environment, equipped with cutting-edge equipment and amenities to facilitate your fitness journey. Join us at DK Fitness Studio and embark on a transformative fitness experience that will empower you to reach new heights of strength, endurance, and confidence. Your success is our top priority, and we are committed to guiding and supporting you every step of the way.

Instagram Facebook

DK Fitness Memberships

🏋 General Membership 
7 days/week access to gym – 7 am – 10 pm
      Key Fob access
      Use of all equipment

🏋 Membership Plus 1 
Same benefits as General Membership plus 1 personal training session per month

🏋 Membership Plus 2 
Same benefits as General Membership plus 2 personal training sessions per month

🏋 Membership Plus 3 
Same benefits as General Membership plus 3 personal training sessions per month

🏋 Membership Plus 4 
Same benefits as General Membership plus 4 personal training sessions per month

PLUS membership training sessions:

📌 Are a subscription
📌 Expire each month if not used.
📌 DO NOT accumulate
📌 Are scheduled each month by the member whenever they want to train
📌 May have between 1 – 4 members training at the same time (Not necessarily 1:1 personal training)
📌**ALL "Plus" Memberships now come with access to an online app to supplement their training.

Subscribe Now

Personal Training

1 on 1 Personal Training

  • 55 minute customized workouts based on level of client and goals
  • Membership NOT included

Book (via text)

Partner Training

  • 55 minute customized workouts based on level of client and goals
  • Membership NOT included

Book (via text)

Small Group Training

  • 55 minute customized group circuit workout
  • 3 - 8 per class
  • Membership is NOT included
  • Packages for these are sold in blocks of (4). So, the customer has to buy 4,8,16,20 etc.  

Book (via text)

Sport Specific Small Group Training

  • 4 - 8 athletes per session
  • Packages are sold in blocks of 8
  • Discounted session price per session when purchasing 3 or or more packages consecutively
  • 60 minute sessions

Book (via text)

Golf Performance Training

Golf Performance Training

Price Varies
Golf Performance/Corrective Training 
- DK Fitness is affiliated with FitGolf who has been an authority on Golf Fitness for decades
- Golfers are evaluated and given a specific and personal exercise regimen to improve their specific body issues in the game of golf.
- The performance/corrective number of sessions needed range from golfer to golfer
- Clients will see improvements on strength, Range of Motion, Increased Distance, More Consistency, and less pain while golfing.

Golf Specific Personal Training 
- 55 minute customized training geared to improving the golf game
- movements are designed to develop the client's body to handle the demands of the game of golf on the body
- Mobility, Strength, Endurance, Balance, Core Strength, and Flexibility are key areas all golfers need
- Along with FitGolf, DK Fitness helps golfers lower their scores, improve distance, consistency and helps players play pain free golf for years

Golf Specific Personal Training (Foursome)
- small groups of up to 2 -4 people at a time 
- 55 minute customized training geared to improving the golf game
- movements are designed to develop the client's body to handle the demands of the game of golf on the body
- Mobility, Strength, Endurance, Balance, Core Strength, and Flexibility are key areas all golfers need
- Along with FitGolf, DK Fitness helps golfers lower their scores, improve distance, consistency and helps players play pain free golf for years

Gallery

Gallery